The Body Barn

"A healthy, relaxed, go at your own pace environment is what we're all about."

The 'Optimal Health' Side:
Our cardio side has a wide variety of equipment designed specifically for weight loss and cardiovascular health. This side has rowing machines, treadmills, stationary bikes, elliptical trainers, and also a circuit to work all of your major muscle groups. This is where the classes take place and where our service desk is located.

Our classes (including the popular 'spinning' cycle classes) are included with membership. While classes are not in session many people choose to use the spin bikes themselves, or stretch out on the wood floor with one of our exercise or bosu balls, or perhaps take advantage of some of the light free weights available.

For those starting out, or with special needs, this side is fairly easy to maneuver. The equipment has detailed instructions and is made to be easily adjustable to avoid injury and accomidate larger or smaller than average clients. Our staff tends to stay on this side to assist with any questions a newcomer may have. The "Total Fitness" Side:
We have another side for those looking to improve upon their fitness, or even just to try something different.
Like the other side, it has some elliptical trainers but offers the addition of 4 stairclimbing machines as well. It also boasts a considerable amount of plate-loaded equipment with modification options to target specific muscles. Though the other side does have some light free weights, this side offers dumbells for the more advanced. This is also where our changerooms and showers are located.

....But no one is saying you have to choose! Both sides of our gym are included when you purchase your Body Barn membership. Take our Body Bar and Ball class one night, and then loosen up those sore muscles on our ellipticals the next! We invite you to come and check us out! See why we are becoming more and more popular everyday!

To see where we are located, click here